Consultation
Sit down with Jeff to map your goals, training history, and the fastest path to your physique.
- Customized to you
- Coached by Jeff
- Direct access to Jeff
Every plan is fully customized. Pick a starting point — Jeff will tailor the rest.
Start here — meet Jeff, map your goals.
Sit down with Jeff to map your goals, training history, and the fastest path to your physique.
Full consultation followed by a live 1-on-1 workout so you experience the system firsthand.
Monthly memberships at Fitness Junkeez Gym.
One 1-on-1 personal training session per week at Fitness Junkeez Gym.
Two 1-on-1 sessions per week. Ideal for steady, sustainable progress.
Three weekly sessions — the sweet spot for visible body recomposition.
Four weekly sessions for aggressive transformation and skill development.
Daily coaching, total accountability — the closest thing to having a trainer on call.
Customized programs delivered to your phone.
Customized 6 week training + nutrition plan delivered online, with check-ins from Jeff.
Three months of programming, weekly check-ins, and progress reviews built around you.
Four months of fully customized coaching for the ultimate body transformation.